DID YOU KNOW 
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feel happy learn something new, No matter how old you are remember just how beautiful you are, Whether you think so right now or not little things that makes the best feelings in life Did you know that not enough iron could cause baldness vitamin A, a fight against dandruff. omega-3 fatty acids make hair maintain strong, healthy, and lustrous shine. Peanuts, almonds and macadamias are full of biotin a natural fat on our body for restoring hair’s natural oils and shine. strawberries are rich in vit. C and absorb iron they make hair healthy iron-deficiency is a common problem suffering from hair loss or thinning hair do know that there are foods that make you calm down or feel less stressed cashews and almonds are nutrients that are essential in helping replenish and repair brain cells stay motivated love life celebrate love and life treat yourself every now and then find friends look for new community to share talent with learn something new today while its summer